TAKE A LOOK INTO YOUR QUALITY OF LIFE NOW
TAKE A LOOK INTO YOUR QUALITY OF LIFE NOW
Deep dive into your nutritional needs
All our programmes are focused on providing nutrition education to support your goals and to empower you with long term strategies.
Everyone starts at a different pace and their requirements vary in terms of support. It is important that you choose a plan that is sustainable for you, keeping in mind you current lifestyle. Opt for a plan that pushes you to make changes that you wouldn't necessarily make otherwise.
Book a Consult
Start with a personalised nutrition consultation to understand your health goals, identify your key nutritional needs, and determine the right approach for you.
Consultation with Hannah
Consultation with Nutrition Team
A consultation is mandatory before enrolling in any of our nutrition programmes
Our Flagship Programmes
We offer two different structured nutrition programmes that represent different levels of support than can help you make the right dietary & lifestyle changes. Each 12 week programme includes personalised meal plans, recipes, dietary & lifestyle recommendations.
Who you'll work with
Pricing
Hannah Only
Hannah + Nutrition Team
Nutrition Team Only
What's included
Ideal for those who require support with optimising dietary + lifestyle choices
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Complete health, lifestyle, and dietary audit
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Personalised Nutrition Plans (2)
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Personalised Supplementation protocols
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Nutrition follow up- fortnightly (6 in total)
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Recipes and shopping lists specific to your plan
Who you'll work with
Hannah Only
Hannah + Nutrition Team
Nutrition Team Only
Pricing
What's included
Ideal for those require ongoing support such as athletes or those with persistent chronic conditions
-
Complete health, lifestyle, and dietary audit
-
Personalised Nutrition Plans (3)
-
Personalised Supplementation protocols
-
Nutrition follow up- weekly (12 in total)
-
Recipes and shopping lists specific to your plan
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Progress tracking & check ins
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Weekly Food diary tracking & feedback