TAKE A LOOK INTO YOUR QUALITY OF LIFE NOW
TAKE A LOOK INTO YOUR QUALITY OF LIFE NOW
Balanced. Educative. Adaptive. Timely
Balanced eating = Nourished living
Health is so much more than just the absence of disease, it is the feeling of vitality that allows your body and mind to function at its peak potential.
Food should be a source of both health & happiness.​
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Our Areas of Expertise
FUNCTIONAL NUTRITION
Functional nutrition is about taking a holistic approach to getting to the root of your problem. We don't focus on a single symptom or disease in isolation but instead we focus on identifying potential underlying nutritional imbalances and provide you with a highly personalised approach to optimise your health that is unique to you.
PERFORMANCE NUTRITION
We believe that optimal nutrition is essential for performance and recovery- and hence we provide highly specialised advice to meet all your requirements as an athlete. Our nutrition strategies will support your training, refueling and recovery at all levels of performance and competition.
Why you should book a nutrition consult
Symptoms of poor health can manifest as fatigue, bloating, IBS, poor immunity, allergies, brain fog, autoimmune conditions, fluctuations in weight & chronic diseases such as diabetes, dyslipidemia, hypothyroidism etc. A large majority of these symptoms are a cause of a nutritional and biochemical imbalance that can be addressed through functional nutrition strategies.
You are unique and hence each consultation is designed to provide you with personal attention & support that you require. Your consultation will determine if there is a requirement for additional testing to provide more clarity/evidence about your health.
Join the Healthy Beat community...
Hannah brought a very practical, athlete-centric approach to nutrition. She took the time to understand the physical demands of my sport, my training cycles, travel schedules, and competition pressures, and tailored my nutrition plans accordingly.
Vishnu Saravanan
Olympian
My experience of working with Hannah has been great. The biggest takeaway for me was that even though her focus was on my nutritional needs, I felt that the entire approach was to positively impact my health as a whole. Would highly recommend her to athletes who want to take their game a notch up.
Varun Aaron
Cricketer
As an athlete, nutrition is everything- my energy levels, recovery and overall performance has improved. Working with Hannah Ma’am has been one of the best decisions I made for my career and overall health. I highly recommend it to anyone looking for a good nutritionist!
Nina Venkatesh
Swimmer
Had consulted for more than a year with Hannah and I was extremely happy with the advice, diet charts, tips and follow ups during my consultation with her. I achieved what I was looking for as the diet plan was created keeping in mind my requirements.
Tushar F
Client
I was surprised at how quickly I began to see results after I first met Hannah regarding the nutrition of my 7 year old son! Making just a few adjustments to his diet brought about immediate positive results that addressed the problems he was facing.
Gitanjali C
Client
A year ago, while on a routine call with my sister, I got to know about you and how impactful you were in shaping my sister’s diet plan. Reaching out to you and then consulting with you was one of the best decisions of my life. You provided me with that assistance. Since then, I have been mindful of my health, my diet and certainly more knowledgeable about nutrition.
Indraneel
Client